Weigh In record (no journal entry) for 20 May 2023
|
85.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 21.47g | Prot: 17.45g | Carbs: 61.06g.
Breakfast: Banana Bread, Asda Rich Tea Biscuits, Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: Cooked Fava Beans. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|