Weigh In record (no journal entry) for 20 May 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 59.92g | Prot: 65.81g | Carbs: 151.92g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%. Lunch: Kartoffeln, Milbona Quark Magerstufe. Dinner: Blaubeeren, K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet. Snacks/Other: Lindt Sélection Feiner Pralinés, WAO Mochi Ice Cream Chocolate. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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