Weigh In record (no journal entry) for 20 May 2023
|
82.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 59.34g | Prot: 58.88g | Carbs: 50.39g.
Breakfast: Вязанка Сливушки Сосиски, Жареное Яйцо. Lunch: Часар Котлеты Свино-Говяжьи. Dinner: Даёжь Конфеты с Карамелью, Арахисом и Криспи. Snacks/Other: Банан, Курица (Кожа не Съедена), Сырники. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
red_green27's Weight History
|