|
still constipated
|
95.1 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 97.86g | Prot: 73.50g | Carbs: 224.34g.
Lunch: Dr. Pepper Dr. Pepper (12 oz), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Home Style Mashed Potatoes with Butter, Longhorn Steakhouse Chicken Fried Chicken, Longhorn Steakhouse Steakhouse Mac & Cheese. Dinner: Doritos Cool Ranch Tortilla Chips (35.4g), Big Red Big Red (Can), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Frankfurter or Hot Dog, Ball Park Hot Dog Bun, Target Hamburger Bun, Kraft American Cheese Slice. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|