Weigh In record (no journal entry) for 20 May 2023
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111.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 16.25g | Prot: 16.05g | Carbs: 72.05g.
Breakfast: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Erdbeeren. Snacks/Other: Milbona Frische Fettarme Milch 1,5%. more...
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Losing 3.5 kg a Week
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