Weigh In record (no journal entry) for 07 May 2023
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82.6 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 26.19g | Prot: 67.15g | Carbs: 101.29g.
Breakfast: Flora Полуниця. Lunch: Молокія Молоко 2,5%. Dinner: Наша Ряба Філе Курчати-Бройлера, Своя Линия Суміш Овочева Італійська, Своя Лінія Вареники с Картошкой и Печенкой . Snacks/Other: Премия Миндаль. more...
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Losing 5.6 kg a Week
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andrewkeitel's Weight History
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