MaetrixSS's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

145.1 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

600 kcal

Fat: 42.00g | Prot: 22.00g | Carbs: 38.00g. Breakfast: Planters Salted Peanuts (1 oz). Lunch: Wish-Bone Italian Salad Dressing, Marketside Vegetable Medley. more...

4041 kcal

Exercise: Sleeping - 5 hours, Resting - 16 hours and 25 minutes, Driving - 2 hours and 15 minutes, Weight Training (moderate) - 20 minutes. more...

Losing 6.3 kg a Week

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MaetrixSS's Journal, 24 Jun 15

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MaetrixSS's Weight History