Weigh In record (no journal entry) for 24 June 2015
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.63g | Prot: 56.68g | Carbs: 114.36g.
Breakfast: Brigadeiro, Pane Vita Pão de Forma Integral, Nutrilatina Diet Shake, Danone Leite Desnatado Corpus Light. Lunch: Kibon Picolé Brigadeiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne. Dinner: Ovo, Morangos, Danone Leite Desnatado Corpus Light, Nutrilatina Diet Shake. Snacks/Other: Abacaxi, Mãe Terra Farinha de Linhaça Dourada, Café com Açúcar, Bauducco Torrada Integral (1). more...
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Losing 1.8 kg a Week
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francoise.lima's Weight History
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