Weigh In record (no journal entry) for 19 May 2023
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 81.59g | Prot: 58.48g | Carbs: 182.99g.
Dinner: Alvestaglass Choklad Sockerfri, Banana, Oboy O'boy Portion, Coop Mellan Mjölk, Babybel Mini Babybel, ICA Fransk Potatissallad , Arla A-Fil, Findus Broccoligratäng, White Rice (Medium-Grain, Cooked) . more...
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Losing 7 kg a Week
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