Weigh In record (no journal entry) for 25 July 2011
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89.8 kg
Lost so far: 26.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1951 kcal
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Fat: 64.01g | Prot: 151.00g | Carbs: 186.41g.
Breakfast: Leche Desnatada, Café en Grano Mezcla. Lunch: Leche Desnatada, Sal, Agua, Puré de Patatas (en copos), Carne de Pavo. Dinner: Patatas Fritas Medianas, Big Mac. more...
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2807 kcal
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Exercise:
Dance (square dancing) - 10 minutes, Pilates - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 50 minutes, Sitting - 4 hours. more...
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Losing 1.4 kg a Week
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