Weigh In record (no journal entry) for 19 May 2023
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.71g | Prot: 21.28g | Carbs: 56.79g.
Breakfast: Кофе с Молоком, Мистраль Коричневый Сахар Демерара, Вятушка Сметана 22%, ЭГО Творог 9%. Lunch: Черешня, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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diana2804-de's Weight History
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