Weigh In record (no journal entry) for 19 May 2023
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67.6 kg
Lost so far: 17.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 48.49g | Prot: 42.14g | Carbs: 48.50g.
Breakfast: Сыр Адыгейский, Яйцо, Кофе, Агуша Молоко Стерилизованное 2,5%, Черемушки Хлеб Мультизлаковый Зерновик. Lunch: Самбери Шаурма Диетическая. Snacks/Other: Молоко Стерилизованное 2,5%, Кофе. more...
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Losing 0.1 kg a Week
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budur_lz's Weight History
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