Weigh In record (no journal entry) for 19 May 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 77.39g | Prot: 185.14g | Carbs: 217.42g.
Breakfast: Banane, Lindenhof Käseaufschnitt Leicht, Ja! Delikatess Kochschinken, Brunch Balance 15% Fett, REWE Leberwurst, Harry Eiweißbrot. Lunch: Honig, Magerquark, Frikadelle, American Sandwich Vollkorn, K-Classic Hänchenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Hänchenbrust, American Sandwich Vollkorn, Spiegelei. more...
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Losing 2.0 kg a Week
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Leon Cutmann's Weight History
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