Weigh In record (no journal entry) for 24 June 2015
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 182.53g | Prot: 127.59g | Carbs: 96.74g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. Lunch: Wurstsalat. Dinner: Champignons, Zwiebeln, Hähnchenbrustfilet. more...
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steady weight
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pussibaer's Weight History
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