Weigh In record (no journal entry) for 18 May 2023
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.46g | Prot: 33.79g | Carbs: 84.16g.
Breakfast: Gekochtes Ei, Kaufland Leberwurst Fein, Ja! Frischkäse Doppelrahmstufe, Ja! Gouda Mittelalt, Brot, Maggi Klare Brühe. Lunch: Milch 1,5%, Pomps Kindergrieß. Snacks/Other: Piasten Schokolinsen. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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