kikikaf's Journal, 18 May 23

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View Diet Calendar, 18 May 2023:
817 kcal Fat: 23.13g | Prot: 61.18g | Carbs: 90.17g.   Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Quaker Instant Oatmeal. Lunch: Santan, Tempe Rebus, Kepiting, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Kukus, Kubis, Sasa Saus Sambal, Siomay. more...

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