Weigh In record (no journal entry) for 14 May 2023
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155.5 kg
Lost so far: 9.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 85.01g | Prot: 144.86g | Carbs: 289.77g.
Breakfast: Gekochtes Ei, Delikater, in Scheiben Geschnittener Schinken, Gutfried Putenbrust Natur, Tee mit Milch, Honig, Naturjoghurt, Aldi Premium Müsli Früchte & Nüsse , Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Kerrygold Butter Gesalzen, Netto Weltmeisterbrötchen . Lunch: Rhabarberkuchen, Quarkbrötchen. Dinner: Milram Buttermilch Drink Zitrone, Weißkohl, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rela Pflanzen Creme, Reis-fit Spitzen-Langkorn, Rama Cremefine 7%, Zwiebeln, Champignons, Hähnchenbrust. more...
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Gaining 8.4 kg a Week
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Schnuppe*68's Weight History
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