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back to a new low. woo hoo. drought continues
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97.7 kg
Lost so far: 6.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 65.74g | Prot: 51.22g | Carbs: 40.00g.
Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Fried Egg, Denny's Fried Eggs. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. more...
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Losing 4.4 kg a Week
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