Weigh In record (no journal entry) for 18 May 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 50.54g | Prot: 62.44g | Carbs: 211.39g.
Breakfast: Буренка Сливки 15%, Мастика з авокадо, Яйцо, Румянец Хлеб с Леном. Snacks/Other: BioTechUSA 100% Pure Whey , Банан, Молокія Йогурт Білий Густий, Молокія Творог 5%, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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mary_skf_'s Weight History
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