Weigh In record (no journal entry) for 18 May 2023
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 22.65g | Prot: 16.29g | Carbs: 25.55g.
Breakfast: Milbona Volle Room 35%, Roerei. Snacks/Other: Aldi Hummus met Paprika, Meergranen Rijstwafels. more...
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Losing 0.1 kg a Week
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