Weigh In record (no journal entry) for 18 May 2023
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 61.84g | Prot: 59.13g | Carbs: 43.91g.
Breakfast: Сваренное Вкрутую Яйцо, Творог 9%, Простоквашино Сметана 20%. Lunch: Котлета Куриная, Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Шоколадница Солянка Мясная. more...
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Losing 6.3 kg a Week
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irinka_92-92's Weight History
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