LaraV1985's Journal, 18 May 23

Nonostante i cannelloni al brasato di ieri a pranzo... Dai dai dai!
65.8 kg Lost so far: 3.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
1219 kcal Fat: 34.80g | Prot: 84.50g | Carbs: 136.57g.   Breakfast: Zuegg Skipper Frutti Rossi, Nescafe Cortado. Elevenses: Aia Aequilibrium Bresaola di Tacchino. Lunch: Mazzancolle, Alce Nero Penne Rigate di Farro, Zucchine Trifolate. Dinner: Wasa Integrale, Lidl Prosciutto Crudo Spagnolo, Leerdammer Xtra Sottili Protein (10g). Supper: Pompadour Tisana Relax, Galbusera Protein G. more...
1485 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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LaraV1985's Weight History


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