Weigh In record (no journal entry) for 18 May 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 21.03g | Prot: 16.52g | Carbs: 71.52g.
Lunch: Orion Чокопай, Чудо Творожок 2 Слоя Вишня. Dinner: Макароны с Фаршем. more...
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Losing 2.8 kg a Week
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