Weigh In record (no journal entry) for 18 May 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 41.31g | Prot: 38.69g | Carbs: 152.38g.
Breakfast: Milch 1,5%, REWE Mandeln Gehobelt, K-Bio Haferkleie, Leinsamen, Blaubeeren, Getrocknete Kürbiskerne. Lunch: Gut & Günstig Tomatensoße, Hilcona Tortelloni Ricotta E Spinaci. Dinner: Rhabarberkuchen. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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