Weigh In record (no journal entry) for 18 May 2023
|
78.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 4.40g | Prot: 6.30g | Carbs: 18.10g.
Lunch: 뱃살도둑 허니 닭가슴살 샐러드. Dinner: 뱃살도둑 허니 닭가슴살 샐러드. Snacks/Other: 오이 (껍질제거), 요플레 플레인 요거트. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|