Weigh In record (no journal entry) for 23 June 2015
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 14.94g | Prot: 15.23g | Carbs: 74.87g.
Breakfast: Puleva Leche Desnatada Omega 3, Café Espresso, Pan Integral. Lunch: Molino Cañuelas Buñuelos de Espinaca (Mama Cocina), Repollo Verde, Ensalada de Col, Empanada de Carne. more...
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steady weight
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