Weigh In record (no journal entry) for 01 May 2023
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 41.55g | Prot: 87.60g | Carbs: 162.30g.
Lunch: Caldo de Pollo, Arroz Blanco Cocido, Patas de Pollo, Hígado de Pollo. Dinner: Papa Cocida, Chorizo, Frijoles Blancos (Cocidos), Arroz Blanco Cocido. Snacks/Other: Caldo de Costilla, Fideos. more...
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Losing 1.8 kg a Week
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rideves520's Weight History
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