Weigh In record (no journal entry) for 17 May 2023
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 45.28g | Prot: 35.83g | Carbs: 106.01g.
Dinner: ültje Cashew Erdnuss Mix Honig & Salz, Frosta Paprika Sahne Hähnchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Losing 1.8 kg a Week
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