Weigh In record (no journal entry) for 23 June 2015
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67.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 25.08g | Prot: 23.81g | Carbs: 92.85g.
Breakfast: Quaker Oats Express Kaneel, Alpro Amandelmelk. Lunch: Crusti Croc Rijstwafel met Zout, Zwagerman Kipfilet Naturel Gegaard, Linessa Goudse Kaas 30+ Belegen. Snacks/Other: Twix Twix (Pakje). more...
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Losing 0.7 kg a Week
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moartje112's Weight History
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