deryatuntas's Journal, 17 May 23

162 gun sonra yeniden merhaba 49/50 korumuya devam ne aldik ne verdik
50 kg Lost so far: 13.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1027 kcal Fat: 40.77g | Prot: 45.81g | Carbs: 121.47g.   Breakfast: Karışık Kızartma, Yörükoğlu Yağsız Lor Peyniri, Zeytin, Kızarmış Yumurta, Beyaz Ekmek. Dinner: Beyaz Ekmek, Menemen. more...
Gaining 0.0 kg a Week

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deryatuntas's Weight History


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