162 gun sonra yeniden merhaba 49/50 korumuya devam ne aldik ne verdik
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50 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 40.77g | Prot: 45.81g | Carbs: 121.47g.
Breakfast: Karışık Kızartma, Yörükoğlu Yağsız Lor Peyniri, Zeytin, Kızarmış Yumurta, Beyaz Ekmek. Dinner: Beyaz Ekmek, Menemen. more...
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Gaining 0.0 kg a Week
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deryatuntas's Weight History
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