Weigh In record (no journal entry) for 17 May 2023
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96.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 14.68g | Prot: 16.75g | Carbs: 41.15g.
Breakfast: Pingo Doce Queijo Flamengo, Nesquik Nesquik 0%, Continente Leite Magro , Continente Pão de Abóbora e Nozes. more...
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Gaining 2.8 kg a Week
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Paulo Barreira's Weight History
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