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all week to make up for weekend debauchery. turned down again. months now.
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98.3 kg
Lost so far: 6.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 71.95g | Prot: 30.10g | Carbs: 86.33g.
Breakfast: Great Value Sausage Patty, Denny's Fried Eggs. Dinner: Nachos with Cheese . Snacks/Other: Costco Red Velvet Cake. more...
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Losing 5.7 kg a Week
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