Weigh In record (no journal entry) for 23 June 2015
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 42.82g | Prot: 21.72g | Carbs: 133.48g.
Breakfast: Kiełbasa Podwawelska, Masło, Chleb Biały. Dinner: Szczypiorek, Masło, 100% Pieczywo Pełnoziarniste. Snacks/Other: Biedronka Cola Original. more...
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Losing 6.3 kg a Week
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godziu73's Weight History
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