Weigh In record (no journal entry) for 23 June 2015
|
112.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 38.71g | Prot: 64.36g | Carbs: 157.64g.
Breakfast: Balisto Fruits des Bois, Milbona Yaourt Sucré Aromatisé. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Rosette, Tomates, Cornichons, Maïs, Salade Verte. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Taillefine Fromage Blanc 0% Vanille, Fougasse, Bonduelle Trio de Crudités à l'échalote et Persil. more...
|
|
5347 kcal
|
Exercise:
VTT - 55 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Bricolage - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 5 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|