Mmaverick5's Journal, 23 Jun 15

Weigh In record (no journal entry) for 23 June 2015
112.8 kg Lost so far: 37.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
1239 kcal Fat: 38.71g | Prot: 64.36g | Carbs: 157.64g.   Breakfast: Balisto Fruits des Bois, Milbona Yaourt Sucré Aromatisé. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Rosette, Tomates, Cornichons, Maïs, Salade Verte. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Taillefine Fromage Blanc 0% Vanille, Fougasse, Bonduelle Trio de Crudités à l'échalote et Persil. more...
5347 kcal Exercise: VTT - 55 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Bricolage - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 5 minutes. more...
Losing 1.4 kg a Week

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Mmaverick5's Weight History


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