Weigh In record (no journal entry) for 17 May 2023
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74.4 kg
Lost so far: 0.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.31g | Prot: 31.85g | Carbs: 115.16g.
Breakfast: Сахар, Простоквашино Сметана 15%, Морозко Блинчики с Мясом. Lunch: Пиканта Икра из Кабачков, Котлеты из Говядины, Гречка Отварная. Snacks/Other: Coffee Like Мокаччино (300мл), Сахар. more...
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Losing 0.7 kg a Week
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