Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pmsubbotin
Journal
17 May 23
pmsubbotin's Journal, 17 May 23
pmsubbotin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2023
64.3 kg
Lost so far:
3.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
904 kcal
Fat: 30.95g | Prot: 96.40g | Carbs: 58.93g.
Breakfast:
Кубанские Хлебцы Кубанские Хлебцы с Паприкой, Ладога Балык Свиной "Традиционный", Щи с Курицей.
Lunch:
Русский Десерт Воздушные Зёрна Риса, Куриные Грудки.
Snacks/Other:
Вареное Яйцо.
more...
658 kcal
Exercise:
Sauna - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 25 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pmsubbotin's Weight History
View Complete History