Weigh In record (no journal entry) for 17 May 2023
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72.9 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.47g | Prot: 17.32g | Carbs: 116.23g.
Breakfast: Banane, Pink Lady Äpfel, DM Früchte Porridge, Leinsamen. Lunch: Wendl Möhren-Brötchen , Karotten, Lidl Salatgurke. more...
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Gaining 0.0 kg a Week
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