Weigh In record (no journal entry) for 17 May 2023
|
85.6 kg
Lost so far: 21.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 17.67g | Prot: 20.34g | Carbs: 14.24g.
Breakfast: Kaffee, Belbake Mandelkerne, All Seasons Himbeeren Tiefgefroren, More Nutrition Chunky Flavour Strawberry Yogurt Split, Lyttos Yogri 2% Fett. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|