Rahul Rajan's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
96.6 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1248 kcal Fat: 33.77g | Prot: 95.03g | Carbs: 148.78g.   Breakfast: Fresh Lemon Juice, Masoor Dal, Wheat Chapati, Minced Garlic, Black Pepper , Amul Butter , Chicken Breast Meat . more...
steady weight

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Rahul Rajan's Weight History


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