DesyRF's Journal, 17 May 23


View Diet Calendar, 17 May 2023:
935 kcal Fat: 25.05g | Prot: 35.88g | Carbs: 156.21g.   Breakfast: Jeruk Keprok (Jeruk Mandarin), Buah Pir, Pisang Kepok Rebus. Lunch: Roma Sari Gandum, Pepes Tahu. Dinner: Telur Dadar, Tahu Kukus, Nasi Putih, Mentimun (dengan Kulit), Jus Strawberry. more...

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DesyRF's Weight History


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