Weigh In record (no journal entry) for 16 May 2023
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137.1 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 69.60g | Prot: 64.10g | Carbs: 102.88g.
Lunch: Le Pain des Fleurs Tartines Craquantes Avoine, Ail, Huile de Sésame, Oeuf Dur, Tomate Cœur de Bœuf. Dinner: Carrefour Yaourt Grec, Gayelord Hauser Perles De Konjac, Picard Cordon Bleu de Poulet. Snacks/Other: Gerblé Palmier Saveur Citron, Leader Price Chocolat Noir 85%. more...
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Losing 9.8 kg a Week
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Iota2606's Weight History
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