Iota2606's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
137.1 kg Lost so far: 1.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
1306 kcal Fat: 69.60g | Prot: 64.10g | Carbs: 102.88g.   Lunch: Le Pain des Fleurs Tartines Craquantes Avoine, Ail, Huile de Sésame, Oeuf Dur, Tomate Cœur de Bœuf. Dinner: Carrefour Yaourt Grec, Gayelord Hauser Perles De Konjac, Picard Cordon Bleu de Poulet. Snacks/Other: Gerblé Palmier Saveur Citron, Leader Price Chocolat Noir 85%. more...
4298 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

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Iota2606's Weight History


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