Weigh In record (no journal entry) for 23 June 2015
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73.8 kg
Lost so far: 9.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 14.39g | Prot: 14.28g | Carbs: 49.46g.
Breakfast: Pompelmoes, Sinaasappelen, Ricotta Kaas, Pistachenoten. more...
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Losing 0.5 kg a Week
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