Weigh In record (no journal entry) for 02 May 2023
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 7.18g | Prot: 18.73g | Carbs: 24.74g.
Breakfast: Berries, Quaker Quick Oats, Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Calavo Avocado. more...
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Losing 0.3 kg a Week
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