Weigh In record (no journal entry) for 16 May 2023
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.77g | Prot: 20.87g | Carbs: 65.80g.
Breakfast: Каша Пшенная на Молоке. Lunch: Реми Трубочка со Сливками. more...
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Gaining 0.5 kg a Week
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alka.vansted2's Weight History
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