Thomasre1's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
100.8 kg Lost so far: 9.0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
383 kcal Fat: 13.26g | Prot: 15.50g | Carbs: 52.54g.   Dinner: Vinegar , Fennel Bulb, Monterey Mushrooms Baby Bella Mushrooms , Roasted Carrots, Alexia Roasted & Ready Baby Golden Potatoes , Great Value Romaine Lettuce, Beets . more...
3153 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

6 Supporters    Support   

Comments 
Good job, Thomas 
16 May 23 by member: ocean_girl

     
 

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Thomasre1's Weight History


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