zmbrella13's Journal, 16 May 23


View Diet Calendar, 16 May 2023:
1760 kcal Fat: 44.58g | Prot: 94.17g | Carbs: 243.34g.   Breakfast: 아몬드, 해표 더 고소한 김 재래김, 브로콜리, 김치, 머위, 잡곡밥, 계란후라이. Lunch: 밀면. Dinner: 석박지, 찐고구마, 닭가슴살, 상추. Snacks/Other: 투썸플레이스 아이스 아메리카노, 약과. more...
2010 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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zmbrella13's Weight History


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