Weigh In record (no journal entry) for 16 May 2023
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102.2 kg
Lost so far: 14.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 73.68g | Prot: 56.61g | Carbs: 249.56g.
Breakfast: Пряник. Lunch: Майонез, Красные Помидоры, Увелка Гречка в Пакетиках, Куриная Грудка Отварная. Snacks/Other: Нектарины, Красное Яблоко, Грецкие Орехи, Банан. more...
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Losing 3.5 kg a Week
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KarinaZimina's Weight History
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