Weigh In record (no journal entry) for 16 May 2023
|
91.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2901 kcal
|
Fat: 81.36g | Prot: 184.88g | Carbs: 348.75g.
Breakfast: Lidl Pizza Bufala. Lunch: Kujawski Olej (10g), Iglotex Frytki do Piekarnika, Mięso z Piersi Kurczak, Mleczna Dolina Śmietana 18%. Dinner: Pilos High Protein Napój Mleczny o Smaku Waniliowym, Kinder Maxi King, Biedronka Bułka Kajzerka, Muller Mullermilch Protein Waniliowy, Crownfield Płatki Kukurydziane, Ananas, Winiary Majonez Lekki, Ser Gouda, Sokołów Szynka Wiejska. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|