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Repigo
Journal
16 May 23
Repigo's Journal, 16 May 23
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Weigh In record (no journal entry) for 16 May 2023
62.5 kg
Lost so far:
4.2 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
939 kcal
Fat: 23.15g | Prot: 54.51g | Carbs: 117.42g.
Lunch:
Huesitos Huesitos, Pan Tostado, DIA Alcachofas Baby, Serrano Jamón Serrano.
Dinner:
Nutella Nutella, Hacendado Pan de Molde Blanco, Pan Tostado, Pechuga de Pollo a la Plancha, Verdura Hervida.
more...
1769 kcal
Exercise:
Yoga - 1 hour, clase de padel - 1 hour, Apple Health - 22 hours.
more...
Gaining 1.2 kg a Week
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Repigo's Weight History
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