Weigh In record (no journal entry) for 16 May 2023
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127.4 kg
Lost so far: 20.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 45.75g | Prot: 40.41g | Carbs: 43.39g.
Breakfast: Rührei, REWE Erdbeerquark. Dinner: Champignons, Peter Pane Frozen Joghurt, Aldi Stadion Krakauer. more...
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Losing 0.6 kg a Week
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perdi-pongo99's Weight History
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